Jul 18, 2021
In this episode I talk about the things we tell ourselves about our relationship with food and ways we can start to break down these limiting beliefs.
Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.
Jenny McDonald works with her clients to help...
Jul 4, 2021
In this episode I share my thoughts on Self Worth and why it is so important when it comes to our relationship with food.
Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.
Jenny McDonald works with her clients to help them understand their...