Oct 23, 2021
In this episode I talk about my experience in resisting change as I embark on the next part of my journey!
Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.
Jenny McDonald works with her clients to help them understand their behaviour around...
Oct 11, 2021
In this episode I share my 10 steps to take you to Food Freedom!
Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.
Jenny McDonald works with her clients to help them understand their behaviour around food, challenging unhelpful thinking and...