Jan 27, 2023
In this episode, I talk to Dr Marieanne Miller about overcoming Binge Eating
Dr. Miller has been in the mental health field for 26 years and has specialized in eating disorders for the last 11 years. She was a full-time academic for 12 years and had a part-time eating disorder practice for much of that time until she...
Jul 8, 2022
In this episode I chat with the lovely Cat Merrick from Breathe Dance and Yoga. Cat talks about the importance of breathing and shares her top tips!
Cat Merrick is founder of
Breathe Dance and Yoga and through her work she leads women back to
their own inner guidance!
You can connect with Cat at:
Aug 3, 2021
In this episode I talk about how relationships with others affect our relationship with food.
Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.
Jenny McDonald works with her clients to help them understand their behaviour around food, challenging...
Jul 18, 2021
In this episode I talk about the things we tell ourselves about our relationship with food and ways we can start to break down these limiting beliefs.
Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.
Jenny McDonald works with her clients to help...
Jul 4, 2021
In this episode I share my thoughts on Self Worth and why it is so important when it comes to our relationship with food.
Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.
Jenny McDonald works with her clients to help them understand their...