Nov 21, 2020
In this Episode I talk about Christmas Weight Gain and how to avoid it but still enjoy the festivities!
Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone who is trying to lose weight, whether you are on a diet plan or following a healthy eating regime.
Jenny...
Nov 7, 2020
In this episode I talk about lockdown and seeing it as an opportunity.
Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone who is trying to lose weight, whether you are on a diet plan or following a healthy eating regime.
Jenny McDonald works with her clients to...