Jun 19, 2021
In this episode I talk to Psychotherapist Jacci Jones about our limiting beliefs and how they hold us back from getting what we really want. Whether that is weight loss, a job or a relationship.
Jacci is a qualified Psychotherapist and nursery nurse specialising in helping families and parents understand how thoughts...
Jun 6, 2021
In this episode, I talk about my 3 day challenge and the launch of the Becoming You Academy!
Power Over Food is a thought-provoking podcast to help you explore your relationship with food alongside your weight loss.
Jenny McDonald works with her clients to help them understand their behaviour around food, challenging...