Dec 20, 2020
Being kind to yourself is so important. In this episode I share my thoughts and tips on how to be more compassionate towards yourself.
Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone who is trying to lose weight, whether you are on a diet plan or following a...
Dec 4, 2020
In this Episode I talk just a few of the many weight loss myths and opinions out there!
Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone who is trying to lose weight, whether you are on a diet plan or following a healthy eating regime.
Jenny McDonald works with...