Jan 31, 2021
In this Episode I am joined by guest Essjay from Beauty Business Builder. She talks about why she is so disciplined and her morning routine.
Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone who is trying to lose weight, whether you are on a diet plan or following...
Jan 16, 2021
In this episode I talk about the obsession we can have with weighing ourselves and how unhelpful it can be.
Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone who is trying to lose weight, whether you are on a diet plan or following a healthy eating regime.
Jenny...
Jan 2, 2021
Discussing the habits we have around food, how quickly the unhealthy habits can creep back in and some great tips on forming new habits!
Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone who is trying to lose weight, whether you are on a diet plan or following a...