Dec 31, 2021
In this episode I talk about the most common mistakes we make with our new year’s weight loss plans.
Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.
Jenny McDonald works with her clients to help them understand their behaviour around...
Dec 5, 2021
In this episode I talk about the challenges that come with the festive season and I share some tips to help you through.
Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.
Jenny McDonald works with her clients to help them understand their...